Is James Fitness Right For You?
"Hi, I'm James. Founder at James Fitness. I'm inviting you to join our6-week challenge so you can experience how we approach fitness through group personal training.
All clients start their journey with us this way. Your first 6 weeks will give you the opportunity to get to know our fitness space, our amazing community, your coach and the methods we employ to help you achieve whatever you put your mind into. You'll have the chance to gain an understanding how we do things before committing long-term. "
Here's What you Get for £119
During the 6-week challenge you will have access everything you need to get closer to the desired results. Whether you'd like to lose weight, show off lean muscles or just improve your strength and fitness levels, the knowledge, tools and the community spirit will show you how much you can achieve in a month when your programme is individually designed to your needs.
Three sessions a week at our private gym with expert coaches who'll guide you through every part of the program to ensure you make a real, long-lasting changes to your body.
GOAL SPECIFIC PROGRAM
TAILORED TO YOU
This is not a one-size-fits-all system. You’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.
You'll have your own personal coach from our expert team. They'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.
Individualised nutrition guidance with a flexible approach so you can build a stronger and leaner body without going on a restrictive "diet" or eat chicken and broccoli all times.
WEEKLY CHECK INS
Weekly check-in to track progress and where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.
Acquire knowledge that will set you up for long-term success. Learn the ins and outs of simple, flexible nutrition so you never have to struggle with "dieting" ever again.
Frequently Asked Questions
WHAT ARE YOUR PRICES?
The 6-week challenge costs £119.00 then we have memberships ranging from £77-£109 per month.
IS THERE A CONTRACT?
No, if you would like to carry on working with us after your trial to reach your health and fitness goal we can explore the best membership option for you.
DO I NEED TO BE FIT BEFORE I START?
Our members range from 14-89 years old and all abilities. We work from your current level of fitness and personalise to you.
WHEN ARE THE SESSIONS?
We have 48 opportunities for you to train with us and adding more sessions all the time. We have day time, evening and weekend sessions. It’s super flexible and you can book up to 4 weeks in advance and 2 minutes before.
WHAT IF I HAVE INJURIES?
Our team of coaches are highly experienced in creating programs that will work for you and with the goal to improve any injuries. We work closely with a number of health professionals who you have access to.
HOW OFTEN SHOULD I ATTEND?
If you're new, we recommend 2-3 sessions a week but during your trial you have access to all sessions so go for it.
WHEN DOES THE 6 WEEKS START?
The 6 weeks start when you attend your first group session. Feel free to get in touch if you have further questions about the program.
I DON'T THINK I WOULD LIKE TO TRAIN IN A GROUP, CAN I DO 1-1?
We offer 1-1 coaching at flexible times also, you will get the studio and trainer to yourself.
WHAT SESSION TIMES ARE AVAILABLE?
Sessions run Monday to Friday between 6am-11am and 4-8pm. On Saturday between 7-10am. So you have plenty of choice.
CAN I ASK QUESTIONS?
Of course, feel free to ask at any point. Click get started or contact us here.